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(305) 599-3649
10721 NW 58 St., Doral, FL 33178

Doral Martial Arts

Learn how to protect yourself & your loved ones.
Get in great shape at the same time.

Welcome to Anta

The 5 Unexpected, Life-Altering
Effects of Martial Arts.

Welcome!

Bet you thought our Doral Martial Arts school was nothing more than just a super cool place to get fit and learn self-defense. Well, that’s true, but it's so much more than that!

As you get physically fit, you’ll also start to see some changes that most of our students are NOT prepared for. Especially our younger students. They are absolutely amazed by some of the indirect changes that happen when you train in our programs. 

Below are a handful of those really awesome, life-changing experiences people walk away with. We can’t wait to hear what kind of positive things you experience too!

#1 Soaring Confidence

No doubt, learning new skills and trying out new techniques is challenging! But when you stay strong and determined to overcome a challenge, and win, you realize you're stronger and more capable than you ever thought possible!

Knowing this makes you feel even stronger and more confident. You feel more sure of yourself and your ability to handle any challenge that comes your way. Both kids and adults feel their self-esteem and confidence soar quickly!

#2 Laser Like Focus

Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.

The neat thing is that this intense concentration naturally pours into all other areas of your life.

Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Totally Fit and Toned

Each class is jam-packed with fun and challenging exercises. But because you're so focused on practicing the moves, and having so much fun, you hardly notice it. Before you know it, the class is over, and not only did you learn powerful martial arts, you just got a great workout, too! 

Being physically fit also increases energy, confidence and how you feel about yourself.

#4 Family and Friends

We are family and a tight-knit group here. Our members and instructors are all about helping you succeed and making lasting friendships.

The energy here is one that fosters friendship, support, and motivation. It's so awesome to see and feel this.

#5 Fun, Fun and More Fun

Working out and having fun… is that possible? You bet it is because our classes are a blast! Martial arts is a way of life for us and we want you to have a prosperous life too. We work hard, but we play hard too.

Did you know that the average adult laughs only about 20 times per day? That’s it. Our classes strive to improve not only your physical health and fitness, but also your mental well-being.

Laughing and smiling are part of every class here… along with high fives and fist bumps.

Get started today, with just 2 easy steps!

Step 1: Scroll up to the top of this page and click on the program that's right for you.

Step 2: Grab our amazing web-special. It’s the best deal you can get and has a 100% money back guarantee!

If you still have questions or don’t feel comfortable signing up over the internet, that’s ok! Just give us a call so we can chat: (305) 599-3649

Looking forward to training with you soon!

Julio Anta

Julio Anta, Founder
Anta's Fitness and Self Defense
(305) 599-3649

Our Doral Kids Karate classes are not only geared towards excellent self-defense techniques, striking, and kicking - children ages 3 and up are taught self-discipline, focus, and respect. Parents of the students love our classes too because they have seen their kids become better behaved everywhere they go and often perform better in school.

We love to keep the kids engaged and attentive with a little bit of play! It's fun for kids, parents, and the instructors. Classes are packed with fun activities and games as kids improve techniques and have a blast!

Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!

They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

You don't have to be a Martial Arts superstar to do Cardio Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

These Doral Krav Maga classes are not just martial art classes! They were developed out of the mid-1930s Jewish history in a time of great need. Imi Sde-Or, a pro boxer and wrestler of Eastern European Jewish origin, used to defend Jewish citizens against anti-Semitic thugs in Bratislava on the street. He took his experience as an Olympian and street fighter and developed Krav Maga.

Imi Sde-Or developed Krav Maga after realizing that the "real world" had no place for sport fighting. That's why Krav Maga techniques focus on self-defense by using natural instincts of the body for self-protection. Our Doral Krav Maga classes will put you in great shape for self-protection too.

Muay Thai is an extremely well-rounded and versatile form of kickboxing. It uses all of the standard kick and punch techniques of kickboxing, but adds in an array of elbow and knee strikes for even more power and opportunity.

These Doral Muay Thai classes will help you master all "eight" of your limbs: knees, elbows, fists, and feet. You'll also get a great blend of cardio and resistance workouts for a strong, toned body. Click now!